Hair loss is a very common problem among men and women that affect your overall health. Sometimes, hair loss is temporary and could be gotten rid of with correct treatments and lifestyle changes. For instance, hair loss due to hormonal imbalances, use of certain medications, or stress. In those cases, hair growth could be restored. There is also permanent hair loss caused by genetics or aging. Thankfully, there is a treatment method for permanent hair loss as well. This treatment method is called hair transplant. It is important to point out hair loss and use certain treatments to prevent further hair loss. However, before using any kind of treatment, you should make sure to talk to a professional and spot the causes of your hair loss. If you do not address the correct cause of the problem, you will not be able to find a successful treatment. This will result in you losing both time and money for nothing. Here are some common reasons for hair loss and simple ways to treat them:
1- Hereditary Hair Loss
Genetics is the most common cause of hair loss. Hair loss caused by family genetics shows itself in time with balding spots or thinning. Hereditary hair loss is called male pattern baldness or female pattern baldness because it has certain patterns that make it predictable. Hereditary hair loss is permanent, and it will not be restored with lifestyle changes. However, with hair transplants, it is possible to restore hair growth caused by genetics. Especially FUE hair transplants are extremely successful around the world. If you are looking for a city to go through the operation, Hair transplant in Istanbul is especially favorable. This is because Istanbul hosts many hair clinics, and prices are relatively affordable when they are compared to other European countries.
2- Hormonal Changes and Diseases
Hormonal imbalances are major problems that result in temporary hair loss. Childbirth, birth control, and thyroid problems are some of these hormonal changes. Moreover, autoimmune problems, such as alopecia areata, cause patchy hair loss. Alopecia areata is an immune system disease that makes your body attack your hair follicles, which results in hair loss.
Another reason for temporary hair loss is the use of certain medications, such as antidepressants, heart disease medications, and cancer medications. Typically, this kind of hair loss disappears when you stop using these drugs.
One of the most common reasons that cause hair loss is pregnancy. During pregnancy and after giving birth, almost all women experience excessive hair loss. This is because estrogen levels decrease. Pregnancy-related hair loss is temporary and could be stopped with the right treatments and in time.
5- Stress and Traumatic Events
Stress is the major reason for temporary hair loss. Typically, when we are under a lot of stress or experiencing trauma, our hair, just like the rest of our bodies, will be negatively affected. You need to decrease your stress levels and make sure your mental health is taken care of to treat this kind of hair loss.
6- Excessive or Wrong Hairstyling
Excessive hairstyling, extreme bleaching, use of wrong hair products, tying your hair too tight, and many commonly made mistakes damage your hair and cause hair loss. This type of hair loss is called traction alopecia. Make sure you do not expose your hair to extreme heat, or it might be permanently damaged.
How to Treat Temporary Hair Loss?
- Consume more protein
You may not be receiving enough protein each day, which might have an impact on your hair development. You may need to boost your protein intake, especially if you are vegan or vegetarian. Try to add beans and legumes, eggs, meat, or Greek yogurt to your diet for extra protein.
- Consume vitamins
Your doctor can run a variety of tests to determine if you are vitamin deficient. Certain vitamins and minerals, such as vitamins A, B, C, D, E, zinc, and iron, can have an impact on hair development.
- Make sure you take good care of your scalp and hair
Avoid excessive use of hairstyling, such as heating tools, dying your hair, and bleaching. Hairstyles such as tight ponytails or braids also have an impact on your hair health. Make sure to keep your hair and scalp clean by washing them regularly.